Chapter 1 Health Activity Ideas. Study with quizlet and memorize flashcards containing terms like community/public health nursing, public health mission, definition of community and more. Any five in any order:
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Eating and hydration, movement, mind, sleep, and environment. Regular physical activity, sound nutrition, and managing stress are considered to be priority healthy lifestyles. Refusal skills—saying no to unhealthful behaviors;
Communication skills—sharing thoughts and feelings and listening carefully to others; This means that anyone can. Any five in any order:
Regular participation in exercise may improve an individual’s physiological, cognitive, and psychological health. Eating and hydration, movement, mind, sleep, and environment. Regular physical activity, sound nutrition, and managing stress are considered to be priority healthy lifestyles.
Refusal skills—saying no to unhealthful behaviors; The lessons are easy to.